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The official comparative displays
for the Ms. Figure® are:
Hands to remain open during displays
- No clenched fists permitted! High heels and jewelry can be worn.
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1. HANDS ON HIPS
(Front Display):
Hands placed just above pelvic bones, lats spread. One leg extended
to the side, both legs tensed. Displays
overall symmetry and conditioning.
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2. SIDE CHEST (Any
side):
Palms of hands touching one another. Legs in any position. Displays
chest, upper body, legs and calves.
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3. SIDE TRICEPS (Any
side):
Both arms extended downward. Slight rotation at the waist to display
both arms and back. Calf spiked.
Displays triceps, back, shoulders, leg, and calf.
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4. BACK DISPLAY with
HANDS OVERHEAD:
Legs in any position. Displays overall back symmetry and conditioning,
including shoulders, biceps, hamstrings,
and calves.
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5. ABDOMINALS/SERRATUS
(Any side):
One or both hands behind head. Legs in any position. Displays abdominals,
serratus, overall conditioning and
contour from the side.
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6. ABDOMINALS and
LEGS (Front):
Both hands behind head touching back of neck. Abdominal region tensed
and moved from side to side. Legs
tensed and rotated. Displays abdominals, legs, body conditioning and
contour from the front.
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